M2B FITNESS
MIND & BODY TRAINING W/ AARON DEGLER

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    M2B FITNESS  |  800 W Wise St, Suite B  |  Bowie, TX 76230  |  (940) 872-3677

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    Uphill Habits
    Aaron Degler
    • Sep 16, 2019
    • 2 min

    Uphill Habits

    Good Morning Friends!! What does your future look like? Are you working now on what you want your future to be in 5 or 10 years? The...
    An Exercise In Faith
    Aaron Degler
    • Aug 6, 2019
    • 3 min

    An Exercise In Faith

    Good Morning Friends!! All last week Kim and I were in Austin, Texas for our Scentsy convention that Scentsy calls, Scentsy Family...
    Down, Not Out
    Aaron Degler
    • Jul 26, 2019
    • 2 min

    Down, Not Out

    Good Morning Friends!! Over the last several months I have been dealing with an injury that has made it painful to run and I have been...
    Poor People
    Aaron Degler
    • Jul 16, 2019
    • 2 min

    Poor People

    Good Morning Friends!! On my way home from the gym yesterday morning I heard a wonderful story on the radio I would like to share with...
    Time to Make the Donuts
    Aaron Degler
    • Jul 15, 2019
    • 2 min

    Time to Make the Donuts

    Good Morning Friends!! Yesterday morning I went on a donut run for my family. Usually I fix breakfast every Sunday morning for my family....
    Inspire, Never Require
    Aaron Degler
    • Jul 15, 2019
    • 2 min

    Inspire, Never Require

    Good Morning Friends!! When my sons Coby and Kaleb were little, around ages 8 and 9, when I would take them with me to workout. My...
    The Weakest Link
    Aaron Degler
    • Jul 2, 2019
    • 2 min

    The Weakest Link

    Good Morning Friends!! Last week I had a piece of equipment break at the gym. I took it apart and have to get a little welding done....
    The Art of Mental Negotiation
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    • Jun 24, 2019
    • 2 min

    The Art of Mental Negotiation

    Good Morning Friends!! Just make it to the end of the straight away. Slow down a little. Speed up. You can walk to the next pole. In...
    Gym Equality
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    • Jun 24, 2019
    • 2 min

    Gym Equality

    Good Morning Friends!! Everyday I see many people come in and out of the gym. Everyone comes in with shorts, t-shirts, shoes, tights,...
    The Struggle is Real
    Aaron Degler
    • May 30, 2019
    • 2 min

    The Struggle is Real

    Good Morning Friends!! I was having a little trouble the last few days with coming up with just the right story and challenge to share...
    Realistic Expectations
    Aaron Degler
    • May 21, 2019
    • 3 min

    Realistic Expectations

    Good Morning Friends!! Almost 31 years ago mom and dad dropped me off at the Senior Citizens Center in Bowie for my first every Weight...
    Breathless
    Aaron Degler
    • May 13, 2019
    • 2 min

    Breathless

    Good Morning Friends! My face is getting redder. I am now having a hard time breathing. My fingers are not operating the way I want...
    Donut Run
    Aaron Degler
    • May 7, 2019
    • 2 min

    Donut Run

    Good Morning Friends!! Almost 13 years ago I started my weight loss journey of losing 100lbs. I started my journey with a food plan and...
    The European Secret
    Aaron Degler
    • Apr 30, 2019
    • 2 min

    The European Secret

    Good Morning Friends!! I am back home in Texas after having the fortunate experience of traveling across Europe for the last 10 days...
    The Ride to the Top
    Aaron Degler
    • Apr 24, 2019
    • 2 min

    The Ride to the Top

    Good Morning Friends!! As I write to you this morning Kim and I have already spent a couple days in Paris and are on our second day in...
    Bon Voyage
    Aaron Degler
    • Apr 16, 2019
    • 2 min

    Bon Voyage

    Good Morning Friends!! I am super excited as I write to you this morning. In just a few days my wife and I will be headed to Europe for...
    Chubby Kids Can Run
    Aaron Degler
    • Apr 14, 2019
    • 2 min

    Chubby Kids Can Run

    Good Morning FitFam!! This guy in the picture of course is me at on the Bucket Carry a couple of weeks ago at the Spartan Race. Since...
    Major Breakup
    Aaron Degler
    • Apr 13, 2019
    • 2 min

    Major Breakup

    Good Morning FitFam!!! I wanted to share with each of you about a major break up I had a couple of weeks ago that I am now able to talk...
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    CONTACT AARON @M2BFitness

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    M2B FITNESS  |  800 W Wise St, Suite B  |  Bowie, TX 76230
    Copyright 2019 Aaron Degler & M2B Fitness  |  Site Design by LECK INC.
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