Uphill Habits
Good Morning Friends!! What does your future look like? Are you working now on what you want your future to be in 5 or 10 years? The...
M2B FITNESS | 800 W Wise St, Suite B | Bowie, TX 76230 | (940) 872-3677
Aaron Degler
- Aug 6, 2019
- 3 min
An Exercise In Faith
Good Morning Friends!! All last week Kim and I were in Austin, Texas for our Scentsy convention that Scentsy calls, Scentsy Family...
Aaron Degler
- Jul 26, 2019
- 2 min
Down, Not Out
Good Morning Friends!! Over the last several months I have been dealing with an injury that has made it painful to run and I have been...
Aaron Degler
- Jul 16, 2019
- 2 min
Poor People
Good Morning Friends!! On my way home from the gym yesterday morning I heard a wonderful story on the radio I would like to share with...
Aaron Degler
- Jul 15, 2019
- 2 min
Time to Make the Donuts
Good Morning Friends!! Yesterday morning I went on a donut run for my family. Usually I fix breakfast every Sunday morning for my family....
Aaron Degler
- Jul 15, 2019
- 2 min
Inspire, Never Require
Good Morning Friends!! When my sons Coby and Kaleb were little, around ages 8 and 9, when I would take them with me to workout. My...
Aaron Degler
- Jul 2, 2019
- 2 min
The Weakest Link
Good Morning Friends!! Last week I had a piece of equipment break at the gym. I took it apart and have to get a little welding done....
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- Jun 24, 2019
- 2 min
The Art of Mental Negotiation
Good Morning Friends!! Just make it to the end of the straight away. Slow down a little. Speed up. You can walk to the next pole. In...
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- Jun 24, 2019
- 2 min
Gym Equality
Good Morning Friends!! Everyday I see many people come in and out of the gym. Everyone comes in with shorts, t-shirts, shoes, tights,...
Aaron Degler
- May 30, 2019
- 2 min
The Struggle is Real
Good Morning Friends!! I was having a little trouble the last few days with coming up with just the right story and challenge to share...
Aaron Degler
- May 21, 2019
- 3 min
Realistic Expectations
Good Morning Friends!! Almost 31 years ago mom and dad dropped me off at the Senior Citizens Center in Bowie for my first every Weight...
Aaron Degler
- May 13, 2019
- 2 min
Breathless
Good Morning Friends! My face is getting redder. I am now having a hard time breathing. My fingers are not operating the way I want...
Aaron Degler
- May 7, 2019
- 2 min
Donut Run
Good Morning Friends!! Almost 13 years ago I started my weight loss journey of losing 100lbs. I started my journey with a food plan and...
Aaron Degler
- Apr 30, 2019
- 2 min
The European Secret
Good Morning Friends!! I am back home in Texas after having the fortunate experience of traveling across Europe for the last 10 days...
Aaron Degler
- Apr 24, 2019
- 2 min
The Ride to the Top
Good Morning Friends!! As I write to you this morning Kim and I have already spent a couple days in Paris and are on our second day in...
Aaron Degler
- Apr 16, 2019
- 2 min
Bon Voyage
Good Morning Friends!! I am super excited as I write to you this morning. In just a few days my wife and I will be headed to Europe for...
Aaron Degler
- Apr 14, 2019
- 2 min
Chubby Kids Can Run
Good Morning FitFam!! This guy in the picture of course is me at on the Bucket Carry a couple of weeks ago at the Spartan Race. Since...
Aaron Degler
- Apr 13, 2019
- 2 min
Major Breakup
Good Morning FitFam!!! I wanted to share with each of you about a major break up I had a couple of weeks ago that I am now able to talk...