M2B FITNESS
MIND & BODY TRAINING W/ AARON DEGLER

Good Morning Friends!! I watched the Dallas Cowboys play yesterday and yesterday was not their day for a win. The last quarter of the...

Good Morning Friends!! Did you learn anything new in the last seven days? No, I don’t mean the lastest gossip. I mean genuinely learn...

Good Morning Friends!! I wanted to take a minute this morning and share three stories with you I found this past week. . First Story...

Good Morning Friends!! Last week my son, Kaleb, called me to tell me about a job interview he had earlier in the week. He told me when...

Good Morning Friends!! Who has been driving in a vehicle and come to the top of a hill and let the vehicle coast down the hill to see how...

Good Morning Friends!! “When you can do the common things of life in an uncommon way, you will command the attention of the world.” --...

Good Morning Friends!! Over the weekend Kim and I went to a little town called Mountain View, Arkansas. We were headed back to our...

Good Morning Friends!! Kim loves to digitally color on her phone. It is an activity that relaxes her and gives her calmness. From time...

Good Morning Friends!! Why do we look at a glass of water and believe it to be either half full or half empty? I might look at the glass...

Good Morning Friends!! What is your dream for the future? Were you able to fully describe your future when I asked the question? What...

Good Morning Friends!! There was a farmer who sold a pound of butter to a baker. One day the baker decided to weigh the butter to see if...

Good Morning Friends!! What does it feel like when someone says our name when they greet us? Makes us feel happy? Makes us feel known?...

Good Morning Friends!! Self Confidence, how do we gain self confidence? To help build self confidence we have to continually keep small...

Good Morning Friends!! I have the secret on how to be a millionaire in just 28 days!! Take one penny and start day one. Double that on...

Good Morning Friends!! What is the difference between “I like you” and “I love you”? Buddha answered this question in the following way,...

Good Morning Friends!! Last weekend my wife, Kim, and I celebrated our 17th wedding anniversary. We decided to head out west to Big Bend...

Good Morning Friends!! I start my day each day with what I call the three pillars of success. My day starts out the same way five or six...

Good Morning Friends!! We all have dreams. We dream of one day… If I asked you right now how much would you sell me your dream for, you...

Good Morning Friends!! I am scared… Scared of success. Scared of failure. Scared of the unknown. Scared of moving from my comfort zone....

Good Morning Friends!! Change your words. You are not failing. You are trying. You are not messing up. You are giving. You are not lost....